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   剑桥雅思系列是同学们在备考中最好的教材之一，所以同学们在备考的时候是要准备一些这方面的资料的。上海新航道雅思培训学校小编给大家带来了剑桥雅思12Test5口语范文Part1,希望可以帮助广大雅思考生轻松备考雅思。

  1. Is it important to you to eat healthy food? [Why/Why not.]

  参考答案1 Definitely yes, healthy eating is really important for me. I think the quality of my diet has a great influence on my long-term health. For example, eating vegetables and fruits which are rich in vitamins and fibre can provide enough nutrition.

  参考答案2 Well, healthy food is not so necessary for me to keep fit，and doing exercise is more vital. Exercise can help prevent excess weight gain or help maintain weight loss. You can burn calories when doing exercise, which is better than only taking healthy food.

  2. If you catch a cold, what do you do to help you feel better? [Why?]

  参考答案1 Taking some time off and having a sound sleep is the best way to cure a disease. Rest is the best cure for colds. For example, going to bed early and getting enough sleep at night will provide enough energy for my body to fight off the cold virus. If you keep busy with work-related tasks, housework or hanging out with friends, your body has no time to recuperate, which makes your cold drag on and on, and thus you will feel worse.

  参考答案2 There is nothing more comforting than a glass of hot water if you catch a cold. Hot liquids can help you to soothe a sore throat and prevent dehydration. The warm water relieves congestion, and regular hot liquids like tea and lemon water can help to perk you up 5 and strengthen your body s ability to fight off the cold.

  3. Do you pay attention to public information about health? [Why?/Why not?]

  参考答案1 Yes, I do. A rich variety of health-related information and guidelines can be found in the media, such as newspapers, TV programs or the Internet. For example, governments may show public service announcements to promote healthy eating and a

  more physically active lifestyle. Such information will attract me and sometimes I will gain some useful knowledge about health。

  参考答案2 I would not pay too much attention to public information related to health.In today's society,the public information we encounter may vary widely in quality,espedally on the Internet,which is not a very credible source of information.For example,people who want to lose weight quickly may consider weight-loss drugs. However, those medications may lead to suppressing appetite or other negative side effects.

  4 . What could you do to have a healthier lifestyle?

  参考答案1 I definitely choose to do more exercise to stay healthy. I believe that is the best way to maintain a healthy lifestyle. For example, I can walk about 30 minutes after dinner, or go to the fitness centre to join yoga courses, which can effectively burn more fat and tone my muscles.

  参考答案2 In my mind, a balanced diet is the easiest and the most effective way to keep fit and remain healthy. Vegetables and fruits such as carrots,celery and kiwifruits are all full of vitamins,nutrients and fibre,which can be successfully utilised to build up and strength my body. What's more,I can become slimmer because most of them are fat-free.

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