托福口语话题范文-健康类话题|上海新航道

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托福口语话题范文-健康类话题

2017/8/16 13:48:54来源：新航道作者：新航道

雅思/托福/国际备考寒假班

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摘要：上海新航道托福培训机构小编给小托儿们带来了托福口语话题范文-健康类话题，希望帮助考生对照文本更好的研究真题，充分备考，争取理想成绩，实现留学梦想。

上海新航道托福培训机构小编给小托儿们带来了托福口语话题范文-健康类话题，希望帮助考生对照文本更好的研究真题，充分备考，争取理想成绩，实现留学梦想。

What do you do to keep yourself healthy? Explain how it helped you. Please include reasons and details in your explanation.

托福口语范文：

Well, I think there are several ways to keep myself healthy. As for physical health, I'll do some exercise regularly. For example, I'll work out in a gym or play ball games with my friends, such as basketball or volleyball and I will try to keep a healthy diet which means to avoid eating fast food that are high in oil, sugar and salt.

And I will try to eat more fresh fruits and vegetables. As for my mental health, I think I will try to listen to some light music before going to bed. It will help improve the quality of sleep. And when I run into some bad things I'll complain to my close friends or parents rather than keep all the pressure to myself.

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